Health and training, answered

Your health and training in one place, answered in plain language.

Through your AI assistant (Claude today). Ask about sleep, recovery, load and what changed, with your real data.

Beta. Corpus is open by invitation. Logging and asking through Claude work today; everything for teams is being built with our first teams.

Start with who you are.

Each page is written for one reader.

Opens your email app with a short message to fill in. We reply by email. Or write to us at hello@mycorpus.life.

Your AI assistant, with Corpus connectedExample

Why was my sleep worse this month?

You slept less on the nights after late training sessions. On rest days your sleep was close to your usual.

Hours asleep each night, two weeks. Illustrative.
NightHours asleep, other nightsAfter a late session
Night 17.3
Night 27.5
Night 35.6
Night 47.7
Night 57.2
Night 65.4
Night 77.6
Night 87.4
Night 97.8
Night 105.8
Night 117.3
Night 127.5
Night 135.5
Night 147.6
Illustrative example. Names and values are made up.

For teams: the training between sessions, in one place.

Sleep, rest, recovery, food and extra work, shared by players with their coaches. Staff follow habits, adjust load and keep that knowledge when people change.

  • The invisible training, visible

    What players do between sessions, shared with the coaches who plan around them.

  • Care, not control

    Players see everything their coaches log for them. The goal is better habits.

  • Knowledge that stays

    A new coach starts with each player's history.

Three ways to log. Use one, or all three.

  • Wear it.

    Connect Apple Health from your iPhone. It syncs on its own. Oura for new accounts is planned.

  • Answer it. Coming in the beta

    A short check-in from a link, by WhatsApp or email. No app, no wearable. Coming in the beta.

  • Say it.

    Tell your AI assistant what you ate, how you trained, how you slept.

Apple Health needs the Corpus iPhone app. The assistant is Claude today.

Reports that answer your question.

Reports are written by AI when you ask, so they take the shape you need: a progress chart, a weekly report, a quick fact, or a comparison between players or periods. Each answer is built from your real data, at the moment you ask.

  • Progress chart
  • Weekly report
  • Quick fact
  • Comparison

Example question"Show me a chart of my sleep and training load over the last three months."

  • Team viewExample
    • Player 1Ready
    • Player 2Follow up
    • Player 5Take it easy
    • Player 4No answer
  • Progress chartExample
    Squad sleep, hours per night, eight weeks. Illustrative.
    WeekSquad sleep (hours)
    W17.1
    W27.3
    W37.0
    W46.8
    W57.2
    W67.4
    W77.5
    W87.6
    Weekly training load, eight weeks. Illustrative.
    WeekWeekly load
    W1420
    W2480
    W3510
    W4560
    W5450
    W6520
    W7540
    W8380
    Squad sleep and weekly load, eight weeks
  • Check-inExample How did you sleep? How sore are you? From a link, no app

Your data stays yours.

  • You choose who sees it: your team's coaches, your own coach, or no one.
  • Stored in the EU (Germany), and kept apart from everyone else's data in the database.
  • Export it when you like. It is kept for five years, or deleted when you ask.
Read the privacy summary
Who sees what
Your dataYouCoaches you share with (team or personal)Everyone else
What you log: wearable data, check-ins, what you tell your assistantYesYes, history includedNo
What a coach logs for youYesYesNo
Coach-only notes (about you or the team)NoYes, that team's coachesNo
After you stop sharing or leave the teamYes, you keep itNo longerNo

When a share ends, that coach no longer sees your data, past entries included. Only authorised members of our development and operations team have administrative access, and only to run, secure and fix the service.

How it works

Request access, log, ask.

  1. Request access, or open your invite

    Corpus is in beta and open by invitation.

  2. Log any of three ways

    Wear it, answer it, or say it. Use one, or all three.

  3. Ask your assistant

    Ask about sleep, training, recovery or food, in plain words.

How it works in detail